Since the start of new year, the husband started focusing on weight lifting as part of his weight loss program. He owns a set of dumb bells, pull up bar and treadmill to aid him in reaching his goal. Looking good is not the only reason why his doing this. It is for health purposes as well. He wants to live longer for his kid and to set an example as well. Good health is basically the start of everything, that's what he believes in. Insecurities gone. Boost self-esteem. Role model not only to his kid but to his fellow officers.
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